Wednesday, April 30, 2008

Grilled Cheese Sandwich

2 slice of low-carb bread
1 slice of ff Kraft cheese (american or cheddar)
2 slices of lf honey-baked ham
1 TB red pepper mayo

spray the bread with ICBINB spray before toasting. Grill in panini maker.

1 lunch + 1 'salad' serving

red pepper mayo: (more than one serving)
1 medium jarred roasted red bell pepper, drained
¼ cup ff mayonnaise

No comments:

Post a Comment