3 oz swordfish steak salt, pepper, 1 ts ghee (clarified butter) 1/4 cup salsa verde (for recipe, see here)
Heat clarified butter in skillet til really smoking hot. Season swordfish from both sides with salt and pepper. Place sword steak in skillet and sear on one side at high temperature fast so that the fish caramelizes. Turn once, and sear the other side. Serve with salsa verde.