Friday, August 15, 2008

Adobo Haddock with Black Eyed Pea Salsa

This is a great summer dish -- fresh haddock, spiced with Adobo seasoning and black eyed pea salsa with cherry tomatoes.

Black Eyed Pea Salsa:
a few cherry tomatoes, halved
1 scallion, white and light green parts only, thinly sliced
1/3 cup black eyed peas, from a can or cooked, drained and rinsed
1/4 cup chopped fresh cilantro leaves
1/3 jalapeno, finely chopped (seeded and ribbed for less heat)
1/2 lime, juice

Adobo Haddock:
5 oz fresh haddock
Adobo seasoning,
salt, pepper

Mix all the salsa ingredients, and let sit for 10 min.

Heat a PAM-sprayed grill pan, heat really high, and sharply sauteed the seasoned haddock for 3 min each side. Serve with the salsa. Enjoy!

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