Friday, August 15, 2008
Adobo Haddock with Black Eyed Pea Salsa
This is a great summer dish -- fresh haddock, spiced with Adobo seasoning and black eyed pea salsa with cherry tomatoes.
Black Eyed Pea Salsa:
a few cherry tomatoes, halved
1 scallion, white and light green parts only, thinly sliced
1/3 cup black eyed peas, from a can or cooked, drained and rinsed
1/4 cup chopped fresh cilantro leaves
1/3 jalapeno, finely chopped (seeded and ribbed for less heat)
1/2 lime, juice
5 oz fresh haddock
Mix all the salsa ingredients, and let sit for 10 min.
Heat a PAM-sprayed grill pan, heat really high, and sharply sauteed the seasoned haddock for 3 min each side. Serve with the salsa. Enjoy!