Friday, February 26, 2010

Health Booster Smoothie

Well, most smoothie are supposed to be healthy, right? But sometimes you need that extra boost. I've been feeling down late, likely caught an end of February, long winter, worn down bug, and I am tired, feel run down, and definitely needed a break. After a few days of rest and not feeling much better, I went back to making my food a 'boost me back to health' as possible. 

Health boosting smoothie:
1 mango, fresh, peeled and cut in chunks
juice of one orange
juice of one lemon
1/2 apple
1/4 cup water
1 TB honey

Place all ingredients into a blender (best: vitamix) and puree. Serve immediately! (and drink, of course).

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