Friday, December 3, 2010

Free Vegetables

WeightWatchers overhauled its Points system. I am personally not familiar with the WW system, I roughly know that in the older system 1 point is about 50kcal. Eaten however you want it. Now, points are distributed differently. 

"The new plan, company officials say, is based on scientific findings about how the body processes different foods. The biggest change: All fruits and most vegetables are point-free (or free of PointsPlus, as the new program is called). Processed foods, meanwhile, generally have higher point values, which roughly translates to: should be eaten less" (source: NYT article)

So, Weight Watchers goes clean eating...
What will the Twinkie professor say about that?

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