Sometimes it would be good to have Crossfit exercises for one’s attitude: give me 10 things fast for which you are grateful today. Now, come up with 20 different things that you can do on a mild, rainy, overcast day that others in California with their constant sunshine cannot do? Give me 5 things that make today a productive day? Give me 7 things that made you laugh out loud lately.
After squatting your attitude and putting it through jumping jacks, it should be realigned for some carpe diem.
Well, leftover roasted whole plum tomato soup definitely helps, too.