Friday, September 27, 2013

Indian summer ahead

The Indian summer is back --- beautiful sunny, mild weather for the next few days and a weekend on top of it These days I try to stay ahead of any cold with my morning mix of a cup of fresh cider from the farmers market, a few frozen strawberries and bananas, all mixed in the vitamix, a surprisingly good refreshing mix with the right amount of sweet, fresh and tart. My immune cells send me thank you cards.


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