Sunday, June 29, 2014

Carrot Mint Smoothie

Instead of fruit, I was ready for a change: this one was fabulous --- still sweet but with a herby note. A smoothie with almond milk, vanilla yogurt, a carrot, a piece of ginger, fresh mint and parsley and cilantro.


Carrot Mint Smoothie

  • 1 carrot, peeled cut into large chunks
  • 1 stem of mint with about 12 mint leaves
  • a spring of cilantro and parsley each
  • 1 in of a ginger root, fresh, peeled, and cut up
  • 1 cup of almond milk
  • 1/4 cup vanilla flavored yogurt
  • 5-6 ice cubes
  • sweetener to taste.

Add all ingredients to a blender, blend and serve!

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