Monday, October 20, 2014

Roasted Brussels Sprouts and Pomegranate Seeds

The weekend took me to Trader Joes, and it is the time of the year again when TJ sells the picturesque and inexpensive Brussels sprouts, right on the stem. $2.99 for about 2 pounds of Brussels in a scenic package? Here, please! Last weekend, a friend of mine brought me a regular and an organic pomegranate, right from her garden in California. Lunch brought both together in an epic package---- roasted oven-roasted Brussels sprouts (which looked a bit more like kale chips once roasted), goat cheese crumbles (also restocked from TJ), pomegranate seeds and balsamic vinaigrette. Fabulous!

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The little pomegranate is the home-grown, organic one.

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Crispy roasted Brussels sprouts.

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Roasted Brussels Sprout salad with goat cheese and pomegranate seeds (2 servings)

  • 1 pound fresh Brussels sprouts, cleaned and cut in half
  • 1 drizzle of olive oil
  • 1/2 medium sized red onion, diced
  • 5 baby portabella button mushrooms, sliced
  • another drizzle of olive oil
  • balsamic vinaigrette
  • 2-4 TB goat cheese crumbles
  • 1/4 cup pomegranate seeds

Heat the oven to 400F. Drizzle a baking sheet with olive oil and distribute with a silicone brush. Halve the Brussels Sprouts and roast for ca. 15-20 min. They should be brown on the outside and cooked/tender on the inside.

On the brussels are roasted, heat a pan with another drizzle of olive oil, saute the onion and mushroom until the onions are brown and the mushrooms charred and cooked. Add about a cup of the roasted brussels sprouts to the pan, add some salt and combine the flavors.

Serve with pomegranate seeds, goat cheese crumbles and balsamic vinaigrette.

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